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SeungKuk Lee 5000m row

5,000m

Meters

27:26.9

Time

2:44.6

Pace

257

Calories

139

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate20
Stroke Count560
Drag Factor95

December 07, 2023 23:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:26.9 5,000m 2:44.6 78 569 20 139
2:46.6 500m 2:46.6 76 560 20 119
2:42.8 1,000m 2:42.8 81 579 19 126
2:43.5 1,500m 2:43.5 80 575 19 132
2:44.5 2,000m 2:44.5 79 570 20 140
2:45.2 2,500m 2:45.2 78 567 20 146
2:43.9 3,000m 2:43.9 79 573 20 144
2:46.3 3,500m 2:46.3 76 561 21 143
2:44.6 4,000m 2:44.6 78 570 21 146
2:43.3 4,500m 2:43.3 80 576 21 147
2:46.2 5,000m 2:46.2 76 562 22 150

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Workout Graph

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