SeungKuk Lee 58:23 row
10,008m
Meters
58:23.3
Time
2:55.0
Pace
506
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1299 |
| Drag Factor | 97 |
December 25, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:23.3 | 10,008m | 2:55.0 | 65 | 524 | 22 | 125 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 22 | 117 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 122 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 128 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 132 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 127 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 133 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 125 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 25 | 115 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 23 | 120 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 116 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 127 |
| 58:23.3 | 605m | 2:48.0 | 74 | 553 | 21 | 148 |
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