SeungKuk Lee 23:46 row
4,155m
Meters
23:46.2
Time
2:51.6
Pace
212
Calories
145
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 96 |
January 01, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.2 | 4,155m | 2:51.6 | 69 | 538 | 20 | 145 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 151 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 158 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 156 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 152 |
| 23:46.2 | 662m | 2:50.8 | 70 | 541 | 20 | 112 |
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Workout Graph
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