SeungKuk Lee 5000m row
5,000
Meters
26:54.7
Time
2:41.4
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
January 02, 2024 21:37:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.7 | 5,000 | 2:41.4 | 83 | 584 | 262 | 21 |
| 3:30.8 | 500 | 3:30.8 | 37 | 426 | 25 | 17 |
| 2:37.5 | 1,000 | 2:37.5 | 90 | 594 | 26 | 22 |
| 2:38.3 | 1,500 | 2:38.3 | 88 | 591 | 26 | 21 |
| 2:40.0 | 2,000 | 2:40.0 | 85 | 585 | 26 | 22 |
| 2:35.8 | 2,500 | 2:35.8 | 93 | 600 | 26 | 22 |
| 2:39.5 | 3,000 | 2:39.5 | 86 | 586 | 26 | 22 |
| 2:37.8 | 3,500 | 2:37.8 | 89 | 593 | 26 | 23 |
| 2:37.3 | 4,000 | 2:37.3 | 90 | 595 | 26 | 23 |
| 2:41.8 | 4,500 | 2:41.8 | 83 | 578 | 26 | 23 |
| 2:16.1 | 5,000 | 2:16.1 | 139 | 767 | 29 | 22 |
도탈로잉단 2024