SeungKuk Lee 17:07 row
3,054m
Meters
17:07.1
Time
2:48.1
Pace
156
Calories
111
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 20 |
Stroke Count | 356 |
Drag Factor | 88 |
January 03, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:07.1 | 3,054m | 2:48.1 | 74 | 553 | 20 | 111 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 93 |
10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | |
15:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 141 |
17:07.1 | 379m | 2:47.6 | 74 | 555 | 20 | 100 |
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Workout Graph
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