SeungKuk Lee 17:07 row

3,054m

Meters

17:07.1

Time

2:48.1

Pace

156

Calories

111

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate20
Stroke Count356
Drag Factor88

January 03, 2024 22:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:07.1 3,054m 2:48.1 74 553 20 111
5:00.0 860m 2:54.4 66 527 22 93
10:00.0 909m 2:45.0 78 568 20
15:00.0 906m 2:45.5 77 565 21 141
17:07.1 379m 2:47.6 74 555 20 100

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Workout Graph

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