SeungKuk Lee 46:25 row
7,999m
Meters
46:25.7
Time
2:54.1
Pace
404
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 88 |
January 04, 2024 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.7 | 7,999m | 2:54.1 | 66 | 528 | 21 | 134 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 83 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 147 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 147 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | 141 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 138 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 140 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 142 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 140 |
| 46:25.7 | 202m | 3:32.1 | 37 | 426 | 25 | 131 |
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Workout Graph
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