SeungKuk Lee 57:39 row
10,004m
Meters
57:39.9
Time
2:52.9
Pace
508
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 1305 |
| Drag Factor | 86 |
January 29, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:39.9 | 10,004m | 2:52.9 | 68 | 532 | 22 | 139 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 123 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 130 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 144 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 147 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 23 | 132 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 132 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 140 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 149 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 24 | 136 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 23 | 145 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 24 | 144 |
| 57:39.9 | 468m | 2:50.8 | 70 | 541 | 21 | 146 |
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Workout Graph
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