SeungKuk Lee 42:41 row
7,778m
Meters
42:41.1
Time
2:44.6
Pace
403
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 90 |
February 06, 2024 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.1 | 7,778m | 2:44.6 | 78 | 569 | 20 | 140 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 128 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 139 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 121 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 146 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 150 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 128 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 142 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 148 |
| 42:41.1 | 513m | 2:37.0 | 90 | 611 | 19 | 158 |
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Workout Graph
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