SeungKuk Lee 43:56 row
7,780
Meters
43:56.1
Time
2:49.4
Pace
397
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 95 |
February 13, 2024 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.1 | 7,780 | 2:49.4 | 72 | 542 | 397 | 22 | 128 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 | 119 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 | 122 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 | 127 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 | 129 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 | 135 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 | 118 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 134 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 | 114 |
| 43:56.1 | 725 | 2:42.8 | 81 | 579 | 38 | 22 | 156 |
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Workout Graph
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