SeungKuk Lee 43:56 row
7,780m
Meters
43:56.1
Time
2:49.4
Pace
397
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 95 |
February 13, 2024 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.1 | 7,780m | 2:49.4 | 72 | 547 | 22 | 128 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 119 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 122 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 127 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 129 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 135 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 118 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 134 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 114 |
| 43:56.1 | 725m | 2:42.8 | 81 | 579 | 22 | 156 |
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Workout Graph
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