SeungKuk Lee 28:59 row
5,003m
Meters
28:59.5
Time
2:53.8
Pace
253
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 95 |
February 18, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.5 | 5,003m | 2:53.8 | 67 | 529 | 22 | 126 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 21 | 116 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 126 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 113 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 137 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 137 |
| 28:59.5 | 666m | 2:59.8 | 60 | 507 | 23 | 131 |
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Workout Graph
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