SeungKuk Lee 49:46 row
9,062m
Meters
49:46.9
Time
2:44.8
Pace
468
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 94 |
March 15, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.9 | 9,062m | 2:44.8 | 78 | 569 | 21 | 133 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 147 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 144 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 148 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 144 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 131 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 122 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 126 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 132 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 136 |
| 49:46.9 | 877m | 2:43.5 | 80 | 575 | 21 | 109 |
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Workout Graph
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