SeungKuk Lee 57:36 row
10,601m
Meters
57:36.8
Time
2:43.0
Pace
550
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 93 |
March 23, 2024 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:36.8 | 10,601m | 2:43.0 | 81 | 577 | 20 | 128 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 117 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 120 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 124 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 135 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 138 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 122 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 138 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 123 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 129 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 134 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 137 |
| 57:36.8 | 484m | 2:41.9 | 82 | 583 | 20 | 130 |
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