SeungKuk Lee 24:22 row
5,010m
Meters
24:22.5
Time
2:25.9
Pace
279
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 105 |
March 24, 2024 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.5 | 5,010m | 2:25.9 | 113 | 687 | 20 | 160 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 130 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 150 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 170 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 174 |
| 24:22.5 | 934m | 2:20.5 | 126 | 734 | 21 | 178 |
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Workout Graph
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