SeungKuk Lee 49:38 row
10,000m
Meters
49:38.4
Time
2:28.9
Pace
545
Calories
171
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 106 |
March 26, 2024 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.4 | 10,000m | 2:28.9 | 106 | 664 | 21 | 171 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 143 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 150 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 167 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 169 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 169 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 173 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 177 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 187 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 185 |
| 49:38.4 | 988m | 2:20.8 | 125 | 730 | 23 | 199 |
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Workout Graph
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