SeungKuk Lee 40:58 row
8,002m
Meters
40:58.1
Time
2:33.5
Pace
428
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 105 |
April 09, 2024 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.1 | 8,002m | 2:33.5 | 97 | 632 | 21 | 150 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 140 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 145 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 154 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 156 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 163 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 149 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 157 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 147 |
| 40:58.1 | 172m | 2:48.8 | 73 | 550 | 19 | 141 |
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Workout Graph
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