SeungKuk Lee 52:30 row
10,007m
Meters
52:30.7
Time
2:37.4
Pace
530
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 103 |
April 24, 2024 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:30.7 | 10,007m | 2:37.4 | 90 | 608 | 21 | 145 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 | 120 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 139 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 151 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 130 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 139 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 143 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 153 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 159 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 141 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 149 |
| 52:30.7 | 542m | 2:19.0 | 130 | 748 | 22 | 175 |
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Workout Graph
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