SeungKuk Lee 1:09:29 row
12,008m
Meters
1:09:29.8
Time
2:53.6
Pace
606
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 1409 |
| Drag Factor | 244 |
May 08, 2024 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:29.8 | 12,008m | 2:53.6 | 67 | 530 | 19 | 125 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 20 | 119 |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 21 | 123 |
| 30:00.0 | 1,730m | 2:53.4 | 67 | 530 | 20 | 132 |
| 40:00.0 | 1,718m | 2:54.6 | 66 | 526 | 20 | 125 |
| 50:00.0 | 1,699m | 2:56.5 | 64 | 518 | 19 | 128 |
| 1:00:00.0 | 1,717m | 2:54.7 | 66 | 525 | 20 | 126 |
| 1:09:29.8 | 1,596m | 2:58.5 | 62 | 511 | 19 | 126 |
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Workout Graph
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