SeungKuk Lee 21097m row
21,097m
Meters
2:06:36.1
Time
3:00.0
Pace
1064
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 2375 |
| Drag Factor | 121 |
May 10, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:36.1 | 21,097m | 3:00.0 | 60 | 506 | 18 | 133 |
| 5:48.9 | 1,000m | 2:54.4 | 66 | 526 | 19 | 117 |
| 5:42.0 | 2,000m | 2:51.0 | 70 | 540 | 20 | 124 |
| 5:49.0 | 3,000m | 2:54.5 | 66 | 526 | 19 | 121 |
| 5:50.4 | 4,000m | 2:55.2 | 65 | 523 | 19 | 125 |
| 5:58.6 | 5,000m | 2:59.3 | 61 | 508 | 18 | 121 |
| 6:02.0 | 6,000m | 3:01.0 | 59 | 503 | 18 | 124 |
| 6:03.2 | 7,000m | 3:01.6 | 58 | 501 | 18 | 122 |
| 6:08.4 | 8,000m | 3:04.2 | 56 | 492 | 18 | 124 |
| 6:01.0 | 9,000m | 3:00.5 | 60 | 504 | 19 | 128 |
| 6:09.2 | 10,000m | 3:04.6 | 56 | 491 | 19 | 124 |
| 6:07.8 | 11,000m | 3:03.9 | 56 | 493 | 19 | 127 |
| 8:11.5 | 12,000m | 4:05.7 | 24 | 381 | 14 | 134 |
| 6:03.9 | 13,000m | 3:01.9 | 58 | 499 | 20 | 135 |
| 5:59.9 | 14,000m | 2:59.9 | 60 | 506 | 20 | 145 |
| 5:24.5 | 15,000m | 2:42.2 | 82 | 582 | 20 | 145 |
| 5:33.6 | 16,000m | 2:46.8 | 75 | 559 | 20 | 147 |
| 5:48.1 | 17,000m | 2:54.0 | 66 | 528 | 20 | 143 |
| 5:49.6 | 18,000m | 2:54.8 | 66 | 525 | 19 | 139 |
| 6:03.1 | 19,000m | 3:01.5 | 58 | 501 | 19 | 138 |
| 5:40.1 | 20,000m | 2:50.0 | 71 | 544 | 18 | 150 |
| 5:48.4 | 21,000m | 2:54.2 | 66 | 527 | 18 | 146 |
| 0:33.0 | 21,097m | 2:50.1 | 71 | 544 | 20 | 148 |
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Workout Graph
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