SeungKuk Lee 24:28 row
5,009m
Meters
24:28.8
Time
2:26.6
Pace
278
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 122 |
May 15, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,009m | 2:26.6 | 111 | 682 | 20 | 151 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 125 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 138 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 157 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 168 |
| 24:28.8 | 953m | 2:21.0 | 125 | 729 | 21 | 168 |
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Workout Graph
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