SeungKuk Lee 55:57 row
10,003m
Meters
55:57.4
Time
2:47.8
Pace
511
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 1095 |
| Drag Factor | 121 |
May 17, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:57.4 | 10,003m | 2:47.8 | 74 | 554 | 19 | 129 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 125 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 132 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 19 | 125 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 123 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 129 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 130 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 129 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 132 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 130 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 130 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 134 |
| 55:57.4 | 167m | 2:51.8 | 69 | 537 | 18 | 132 |
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Workout Graph
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