SeungKuk Lee 57:24 row
10,016m
Meters
57:24.8
Time
2:51.9
Pace
508
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 1114 |
| Drag Factor | 119 |
June 08, 2024 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:24.8 | 10,016m | 2:51.9 | 69 | 536 | 19 | 124 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 19 | 113 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 120 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 118 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 19 | 117 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 20 | 125 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 127 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 124 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 130 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 19 | 125 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 134 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 138 |
| 57:24.8 | 473m | 2:33.0 | 98 | 635 | 20 | 125 |
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Workout Graph
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