SeungKuk Lee 17:33 row
3,004m
Meters
17:33.7
Time
2:55.3
Pace
151
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 309 |
| Drag Factor | 118 |
June 19, 2024 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.7 | 3,004m | 2:55.3 | 65 | 523 | 17 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 18 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 16 |
| 17:33.7 | 446m | 2:52.3 | 68 | 535 | 17 |
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