SeungKuk Lee 46:34 row
8,006m
Meters
46:34.7
Time
2:54.5
Pace
406
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 123 |
June 21, 2024 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.7 | 8,006m | 2:54.5 | 66 | 526 | 18 | 130 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 18 | 128 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 138 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 129 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 19 | 109 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 131 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 134 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 131 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 136 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 139 |
| 46:34.7 | 273m | 2:53.4 | 67 | 530 | 18 | 129 |
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Workout Graph
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