SeungKuk Lee 5000m row
5,000m
Meters
24:39.8
Time
2:27.9
Pace
284
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
June 22, 2024 21:37:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.8 | 5,000m | 2:27.9 | 108 | 671 | 20 |
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 18 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 21 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 22 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 3:37.3 | 2,500m | 3:37.3 | 34 | 417 | 14 |
| 2:22.0 | 3,000m | 2:22.0 | 122 | 720 | 21 |
| 2:23.0 | 3,500m | 2:23.0 | 120 | 711 | 21 |
| 2:21.3 | 4,000m | 2:21.3 | 124 | 726 | 21 |
| 2:21.9 | 4,500m | 2:21.9 | 122 | 721 | 21 |
| 2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 23 |
도탈로잉단 2024