SeungKuk Lee 45:38 row
8,238m
Meters
45:38.8
Time
2:46.2
Pace
424
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 125 |
June 25, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.8 | 8,238m | 2:46.2 | 76 | 562 | 18 | 120 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 111 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 19 | 120 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 18 | 115 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 121 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 133 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 111 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 123 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 118 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 124 |
| 45:38.8 | 109m | 2:57.9 | 62 | 513 | 17 | 124 |
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Workout Graph
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