SeungKuk Lee 46:36 row
8,197m
Meters
46:36.8
Time
2:50.5
Pace
418
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 123 |
June 27, 2024 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.8 | 8,197m | 2:50.5 | 70 | 542 | 19 | 107 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 18 | 105 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 19 | 71 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 18 | 110 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 114 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 119 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 109 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 19 | 110 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 116 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 112 |
| 46:36.8 | 286m | 2:49.2 | 72 | 548 | 19 | 112 |
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Workout Graph
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