SeungKuk Lee 57:41 row
10,009m
Meters
57:41.6
Time
2:52.9
Pace
508
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 124 |
June 28, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:41.6 | 10,009m | 2:52.9 | 68 | 532 | 19 | 112 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 19 | 100 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 19 | 110 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 20 | 108 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 19 | 108 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 111 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 108 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 115 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 111 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 115 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 20 | 113 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 122 |
| 57:41.6 | 482m | 2:47.6 | 74 | 555 | 20 | 127 |
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Workout Graph
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