SeungKuk Lee 54:57 row
10,001m
Meters
54:57.9
Time
2:44.8
Pace
518
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 1074 |
| Drag Factor | 122 |
July 02, 2024 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:57.9 | 10,001m | 2:44.8 | 78 | 568 | 19 | 129 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 | 115 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 120 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 135 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 136 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 136 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 122 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 127 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 135 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 121 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 139 |
| 54:57.9 | 932m | 2:39.8 | 86 | 595 | 20 | 140 |
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Workout Graph
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