SeungKuk Lee 28:26 row
5,001m
Meters
28:26.5
Time
2:50.6
Pace
255
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
July 05, 2024 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.5 | 5,001m | 2:50.6 | 70 | 542 | 19 | 118 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | 113 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 19 | 117 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 107 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 124 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 127 |
| 28:26.5 | 614m | 2:48.1 | 74 | 553 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.