SeungKuk Lee 53:50 row
10,007m
Meters
53:50.0
Time
2:41.3
Pace
522
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 1062 |
July 09, 2024 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:50.0 | 10,007m | 2:41.3 | 83 | 586 | 19 | 130 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 | 114 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 126 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 127 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 134 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 137 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 121 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 132 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 139 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 124 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 139 |
| 53:50.0 | 737m | 2:36.0 | 92 | 617 | 20 | 139 |
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Workout Graph
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