SeungKuk Lee 52:44 row
10,006m
Meters
52:44.3
Time
2:38.1
Pace
528
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 1043 |
| Drag Factor | 112 |
July 13, 2024 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.3 | 10,006m | 2:38.1 | 89 | 604 | 19 | 147 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 19 | 118 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 131 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 139 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 135 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 139 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 143 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 153 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 161 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 165 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 165 |
| 52:44.3 | 556m | 2:27.7 | 109 | 673 | 20 | 169 |
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Workout Graph
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