SeungKuk Lee 54:25 row
10,004m
Meters
54:25.1
Time
2:43.1
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 1071 |
| Drag Factor | 112 |
July 17, 2024 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:25.1 | 10,004m | 2:43.1 | 81 | 577 | 19 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 19 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 20 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 54:25.1 | 810m | 2:43.6 | 80 | 574 | 19 |
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Workout Graph
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