SeungKuk Lee 54:36 row
10,007m
Meters
54:36.2
Time
2:43.6
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 1011 |
| Drag Factor | 112 |
July 26, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.2 | 10,007m | 2:43.6 | 80 | 574 | 18 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 54:36.2 | 857m | 2:41.1 | 84 | 587 | 19 |
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Workout Graph
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