SeungKuk Lee 30:00 row
5,099m
Meters
30:00.0
Time
2:56.5
Pace
269
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 112 |
July 31, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,099m | 2:56.5 | 64 | 519 | 17 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 19 |
| 12:00.0 | 935m | 3:12.5 | 49 | 468 | 16 |
| 18:00.0 | 724m | 4:08.6 | 23 | 378 | 12 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 19 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 20 |
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Workout Graph
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