SeungKuk Lee 1:00:00 row
11,303m
Meters
1:00:00.0
Time
2:39.2
Pace
594
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 113 |
July 16, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,303m | 2:39.2 | 87 | 598 | 19 | 137 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 125 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 132 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 19 | 115 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 129 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 135 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 136 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 135 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 143 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 142 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 150 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 154 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 150 |
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Workout Graph
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