SeungKuk Lee 10000m row
10,000m
Meters
58:55.1
Time
2:56.7
Pace
540
Calories
153
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 1071 |
| Drag Factor | 112 |
August 01, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:55.1 | 10,000m | 2:56.7 | 63 | 518 | 18 | 153 |
| 10:41.8 | 2,000m | 2:40.4 | 85 | 591 | 21 | 141 |
| 10:22.1 | 4,000m | 2:35.5 | 93 | 620 | 21 | 147 |
| 18:07.6 | 6,000m | 4:31.9 | 17 | 359 | 12 | 145 |
| 9:51.4 | 8,000m | 2:27.8 | 108 | 672 | 21 | 160 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 21 | 173 |
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Workout Graph
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