SeungKuk Lee 28:22 row
5,005m
Meters
28:22.7
Time
2:50.0
Pace
254
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 112 |
August 02, 2024 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.7 | 5,005m | 2:50.0 | 71 | 544 | 19 | 137 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 134 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 139 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 136 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 141 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 136 |
| 28:22.7 | 588m | 2:52.3 | 68 | 535 | 19 | 136 |
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