SeungKuk Lee 55:43 row
10,009m
Meters
55:43.8
Time
2:47.0
Pace
514
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 1071 |
| Drag Factor | 112 |
August 04, 2024 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:43.8 | 10,009m | 2:47.0 | 75 | 558 | 19 | 125 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 118 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 125 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 121 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 123 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 117 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 124 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 127 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 103 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 121 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 129 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 144 |
| 55:43.8 | 145m | 2:31.0 | 102 | 649 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.