SeungKuk Lee 55:54 row
10,002m
Meters
55:54.4
Time
2:47.6
Pace
511
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 1074 |
| Drag Factor | 112 |
August 09, 2024 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.4 | 10,002m | 2:47.6 | 74 | 555 | 19 | 139 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 128 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 127 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 138 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 130 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 134 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 137 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 144 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 144 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 147 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 150 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 151 |
| 55:54.4 | 158m | 2:52.1 | 69 | 536 | 18 | 149 |
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