SeungKuk Lee 28:19 row
5,003m
Meters
28:19.0
Time
2:49.7
Pace
256
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 112 |
August 11, 2024 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.0 | 5,003m | 2:49.7 | 71 | 546 | 19 | 134 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 129 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 137 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 121 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 133 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 19 | 139 |
| 28:19.0 | 653m | 2:32.3 | 99 | 640 | 20 | 148 |
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Workout Graph
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