SeungKuk Lee 54:19 row
10,002m
Meters
54:19.5
Time
2:42.9
Pace
518
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 1088 |
| Drag Factor | 112 |
August 17, 2024 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.5 | 10,002m | 2:42.9 | 81 | 578 | 20 | 143 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 134 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 141 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 140 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 145 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 149 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 137 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 147 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 136 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 149 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 148 |
| 54:19.5 | 811m | 2:39.9 | 85 | 594 | 20 | 148 |
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Workout Graph
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