SeungKuk Lee 54:47 row
10,000m
Meters
54:47.4
Time
2:44.3
Pace
516
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 1083 |
| Drag Factor | 113 |
August 18, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.4 | 10,000m | 2:44.3 | 79 | 571 | 19 | 129 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 122 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 126 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 134 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 121 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 132 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 134 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 121 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 129 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 130 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 138 |
| 54:47.4 | 889m | 2:41.6 | 83 | 585 | 20 | 137 |
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Workout Graph
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