SeungKuk Lee 10000m row
10,000m
Meters
1:09:21.5
Time
3:28.0
Pace
524
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 15 |
| Stroke Count | 1076 |
| Drag Factor | 112 |
August 20, 2024 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:21.5 | 10,000m | 3:28.0 | 39 | 433 | 15 |
| 11:03.7 | 2,000m | 2:45.9 | 77 | 563 | 20 |
| 10:39.8 | 4,000m | 2:39.9 | 86 | 594 | 20 |
| 21:21.6 | 6,000m | 5:20.4 | 11 | 336 | 10 |
| 15:48.9 | 8,000m | 3:57.2 | 26 | 390 | 13 |
| 10:27.5 | 10,000m | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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