SeungKuk Lee 55:02 row
10,701m
Meters
55:02.1
Time
2:34.2
Pace
575
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1090 |
| Drag Factor | 104 |
August 22, 2024 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:02.1 | 10,701m | 2:34.2 | 95 | 627 | 19 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 18 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 55:02.1 | 3m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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