SeungKuk Lee 52:54 row
10,006m
Meters
52:54.5
Time
2:38.6
Pace
526
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 1075 |
| Drag Factor | 113 |
August 24, 2024 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.5 | 10,006m | 2:38.6 | 88 | 601 | 20 | 123 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 84 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 140 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 125 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 128 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 133 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 124 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 132 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 131 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 134 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 139 |
| 52:54.5 | 563m | 2:34.9 | 94 | 623 | 20 | 89 |
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Workout Graph
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