SeungKuk Lee 53:40 row
10,018m
Meters
53:40.2
Time
2:40.7
Pace
523
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 113 |
August 26, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.2 | 10,018m | 2:40.7 | 84 | 590 | 20 | 134 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 125 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 135 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 135 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 145 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 131 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 140 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 133 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 133 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 146 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 150 |
| 53:40.2 | 708m | 2:35.5 | 93 | 620 | 21 | 109 |
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Workout Graph
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