SeungKuk Lee 53:58 row
10,167
Meters
53:58.1
Time
2:39.2
Pace
533
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 113 |
August 30, 2024 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:58.1 | 10,167 | 2:39.2 | 87 | 592 | 533 | 20 | 135 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 20 | 124 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 | 130 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 | 134 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | 138 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 | 136 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 | 129 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 | 135 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 140 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 21 | 142 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 | 145 |
| 53:58.1 | 777 | 2:33.2 | 97 | 619 | 41 | 21 | 141 |
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Workout Graph
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