SeungKuk Lee 24:49 row
5,009m
Meters
24:49.4
Time
2:28.6
Pace
274
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 113 |
September 03, 2024 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.4 | 5,009m | 2:28.6 | 107 | 666 | 20 | 154 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 154 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 150 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 158 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 164 |
| 24:49.4 | 1,020m | 2:21.8 | 123 | 721 | 21 | 144 |
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Workout Graph
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