SeungKuk Lee 50:19 row
9,008m
Meters
50:19.7
Time
2:47.6
Pace
460
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 1012 |
| Drag Factor | 83 |
September 05, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.7 | 9,008m | 2:47.6 | 74 | 555 | 20 | 127 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 131 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 122 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 125 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 127 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 127 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 135 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 126 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 123 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 122 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 131 |
| 50:19.7 | 54m | 3:02.4 | 58 | 498 | 16 | 129 |
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Workout Graph
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