SeungKuk Lee 20:15 row
3,044
Meters
20:15.9
Time
3:19.7
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
June 21, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.9 | 3,044 | 3:19.7 | 44 | 444 | 150 | 24 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 |
| 10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 23 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 27 |
| 20:15.9 | 41 | 3:13.9 | 48 | 452 | 2 | 20 |